Whole-Person Mental Health and Wellness Services
Evidence-based assessment, therapy, consultation, and wellness services supporting the mind, body, and spirit.
Evidence-based assessment, therapy, consultation, and wellness services supporting the mind, body, and spirit.
Dr. Monica Blied has specialized experience in mind-body-spirit and whole-person interventions. It is all connected, and each part of your well-being deserves thoughtful care. Connect with Dr. Blied to gain practical tools and skills that support your mental, physical, and spiritual wellness.
Click any of the service boxes below to explore Dr. Blied’s assessment, therapy, consultation, wellness, and independent-learning services.
Warm, culturally responsive, evidence-based psychotherapy for adults navigating chronic illness, neurodivergence, trauma, relationship concerns, and complex life transitions.
Comprehensive, neuroaffirming evaluations for ADHD, autism, learning disabilities, giftedness, and mood disorders.
Forward-focused coaching that supports meaningful goal setting, practical planning, accountability, and progress toward greater health and wellness.
Accessible mindfulness, breathing, relaxation, and seated movement practices designed to support stress reduction and mind-body wellness.
Mind-body skills training that uses physiological feedback to build awareness and support regulation of stress and nervous-system responses.
Secure online therapy, coaching, and mindfulness services that make whole-person care more accessible to eligible clients.
Professional consultation, educational workshops, and skills-based seminars for universities, healthcare systems, employers, and other organizations.
Free, culturally responsive mental health and wellness tools delivered through brief, practical videos and audio resources that can be used wherever support is needed.
Prospective assessment, therapy, coaching, or wellness clients may schedule a complimentary client consultation with Dr. Blied. Universities, healthcare organizations, employers, and other professional partners may schedule an organizational consultation to discuss workshops, training, and customized support.