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Dr. Blied | Faces of Health Wellness Center | ADHD & Learning Disorders Assessment  | Whole Health Services and TherapyDr. Blied | Faces of Health Wellness Center | ADHD & Learning Disorders Assessment  | Whole Health Services and Therapy
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Resources for Your Wellness*


New Year’s Vision Planning Guide by Dr. BliedDownload
CIH Evidence Table – non-medication treatments for clinical conditionsDownload
LETTER TO YOURSELF, from self-care.comDownload
“25 Things to Love About ADHD” from ADDitude Magazine Download
LOVE MAPS bonding exercise for Parents and Couples, from Gottman InstituteDownload
ACCEPTANCE AND COMMITMENT THERAPY: The_Complete_Happiness_Trap_Worksheets.pdfDownload
RELAXATION & BREATHING EXERCISE audio -Track-2, from Dr. Matt CordovaDownload
CHAIR YOGA: Range-of-Motion-exercises handoutDownload
Stretching Exercises w/ Photos from KaiserDownload
Mindfulness Meditation handoutDownload
SELF-CARE Worksheets, from self-care.com: Create your day at home routineDownload

Instagram TV Videos free: https://www.instagram.com/dr.blied/channel/


*These resources are for your information and education only. They are not intended to replace professional therapy, medical treatment, or advice from your healthcare team. Please contact a healthcare professional for additional support.


About us

Dr. Blied is a licensed Clinical Psychologist and the owner of Faces of Health Wellness Center in Claremont, California. Faces of Health provides Therapy (in person and online/teletherapy), Health & Wellness Coaching, Biofeedback, and Chair Yoga & Mindfulness Training.

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  • Home
  • Bio
  • Specialties
  • Whole Health Services
    • Therapy
    • Coaching
    • Biofeedback
    • Chair Yoga & Mindfulness
    • Consultation and Seminars
    • Telehealth/Teletherapy
  • Schedule Appointment
  • FAQ
  • Videos
  • Location & Contact Us
  • Resources
  • ADHD, Mood, & Learning Disorder Evaluations
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