Specialties

Disability accommodations testing

Adjustment to life transitions

Chronic medical illnesses (HIV/AIDS, lupus, fibromyalgia, MS & others)

The mind-body health connection

Chronic pain &
Somatization (when Stress shows up in your body)

Depression

Anxiety

Panic Disorder

Perfectionism

Oppression (racism, sexism, etc.)

Self-esteem and Personal Growth

Moving from surviving to thriving

Challenges around faith (spirituality and religious issues)

Relationship Difficulties/ Couples

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Services and Modalities

Adults (18-64)
Older adults (65+)
Veterans
Individual therapy
Couples therapy
Group therapy

Mindfulness & Relaxation
Cognitive Behavioral Therapy
Motivational Interviewing
Solution Focused Therapy
Cognitive Processing Therapy
Biofeedback 
Health & Wellness Coaching / Life Coaching
Chair Yoga (Certified Chair/Senior Holy Yoga Instructor)

People of Color, Racial Minorities
Women
LGBTQ Affirming

Daytime appointments available Wednesday through Friday