In 2024, I contributed my clinical perspective to a Parents.com article exploring a common but often misunderstood phenomenon: the emotional and behavioral shifts children experience after school. Since then, both my work and my own experience as a parent have reinforced the same truth: many children expend an extraordinary amount of energy managing themselves throughout the school day. […]
Category Archives: Mental Health
September is Suicide Awareness Month, a time to pause and speak openly about an issue that affects more people than we often realize. Some of the people we see every day — friends, coworkers, loved ones — may seem fine on the surface. They may smile, keep up with responsibilities, or share moments of joy. […]