Let me tell you something I don’t say lightly: I am a clinical psychologist who spent years helping people understand their brains before I fully understood my own. I was late-identified as AuDHD. That is, I live with both autism and ADHD, but did not know until well into my adult life and professional career. I […]
Tag Archives: lupus
Living with lupus means navigating a complex healthcare system—often while managing unpredictable symptoms, fatigue, and frequent medical appointments. In these situations, it’s not uncommon to feel overlooked or dismissed. That’s why self-advocacy is essential. Learning to speak up, ask the right questions, and ensure your concerns are taken seriously can have a direct impact on the […]
May is both Lupus Awareness Month and Mental Health Awareness Month, and as someone who lives with lupus and other chronic illnesses, I want to shed light on the mental health challenges that often accompany lupus. Lupus impacts not just the body, but also emotional well-being, making it essential to recognize the importance of prioritizing your mental health. […]